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What is "Tabata"? Most efficient 4 minute workout you will love.

Lucent_Fitness_Meg

Dec 4, 2019
2 min

What is "Tabata"? Most efficient 4 minute workout you will love.

How much more Calories during pregnancy?

Lucent_Fitness_Meg

Dec 3, 2019
3 min

How much more Calories during pregnancy?

Eating for a Healthy Heart Tips

Lucent_Fitness_Meg

Dec 2, 2019
2 min

Eating for a Healthy Heart Tips

What is Recommended Macro Nutrition Guidelines?

Lucent_Fitness_Meg

Dec 2, 2019
1 min

What is Recommended Macro Nutrition Guidelines?

Which Cooking Oil to use?

Lucent_Fitness_Meg

Dec 2, 2019
2 min

Which Cooking Oil to use?

Ambiguous Myths generally believed

Lucent_Fitness_Meg

Dec 2, 2019
2 min

Ambiguous Myths generally believed

Becoming a Healthy Eater!

Lucent_Fitness_Meg

Nov 19, 2019
2 min

Becoming a Healthy Eater!

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