You are able at this point to make the most of one of the most important and abundant natural resources of our planet – Water.
The majority of our body is comprised of about 70% water and our brain is composed of about 70% water. A large portion of our body's functions are regulated by water, the pH balance, the waste removal system, the body's temperature are all affected heavily by our water intake, both the amount and the quality.
You can drink normal tap water, but then you will be losing out on almost all its benefits and you will also be receiving many things that you would not get in ionized water, unfortunately none of those things are beneficial to your health, in fact they can endanger your health. Water ionizers are different to water filters because the water you get from an ionizer has undergone an improving scientific alteration, while a filter merely filters out harmful elements from your tap water.
Alkaline water, produced by the water ionizer, helps to enhance the taste of food cooked in it and it enhances all the natural benefits of drinking water. Ionization also changes the molecular structure of water, leaving it with just 6 or 7 molecules per cluster as opposed to the average 12 or 13. This allows our body to become hydrated more quickly. This faster hydration helps to regulate our temperature. The alkalinity of the water can help to move our body's pH level closer to the level that it should be.
The additional hydration of water from water ionizers can also help the digestion system to digest our food better and help our waste removal system to function better by helping the organs to function more efficiently. This allows the body to get rid of more toxins in our body, which can leave us healthier and can help us to lose weight as the high intake of ionized water has been linked to the gradual decrease in fatty deposits in the body.
A water ionizer is a good investment to make because it can eliminate the contaminants from the water flowing into your house, while also ensuring all the valuable minerals are still passed through to you. The unit is small and easy to use and the investment you make in will be repaid many times over in the benefits you receive by drinking this improved water.
You can try making infused water by adding fresh fruits, vegetables, and herbs into water and simmer for overnight. It turns out to be naturally flavor, antioxidant alkaline drink. Some herbs have strong health benefits, such as mint for purifying blood, cinnamon for lowering blood sugar levels, holy basil for strengthening the immune system. There are variety of infused water recipes to worth trying.