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Choose Your Service and Plan

Find one that works for you

  • Online Health Coaching

    Every month
    Tailored health coaching to prime your stronger mid-life.
    Valid for 6 months+ 14 day free trial
    • Health Coaching
  • 6-Pack Small Group Training

    Small Group HIIT Calisthenic Exercise, Stretching, and Breathing Class
    Valid for 3 months
    • Group Training (Locally)
  • Group Training Class (Locally)

    High-Intensity Interval Training (HIIT) and calisthenic exercises for functional movement.
    Valid for 7 days
    • 60 minutes exercise class
    • HIIT Calisthenic Exercises
    • 15 minutes Stretching + Breathing exercises
  • In-House Personal Training

    Personal Training at your home
    • One hour personal training session at your home
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